Are You Becoming a Massage Addict? And If So, Is It Really A Bad Thing?
Massage is a relaxing and therapeutic treatment that is administered by working the muscles by kneading, gliding, and cross-friction strokes. The word massage comes from Greek “masso” meaning to touch. There are many types of massages, each one designed to forget all stress both of the body and mind. Easy to become a massage addict , right?
What Are The Most Common Types Of Massages?
There are many types of massages; every location in the world will have something special of local flavor. You would have heard about Thai, Ayurvedic, Hot Stone, Swedish, Shitasu, Remedial, Lomi Lomi and so on. Among all the massages in the world, here are some that types you will hear about most often:
1. Swedish Massage : this is the best-known massage type in the West and Europe as well; it can last anything from 50 to minutes. This type can be gentle or vigorous depending upon your preference and what you want it to do for you.
2. Deep Tissue Massage : same as the Swedish massage, this type differs in that the massage uses the movement and techniques are deeper, stronger and you will find the pressure intense. This type is meant to release adhesions, also known as muscle knots or muscle tension.
3. Hot stone massage : in this type of massage the masseur uses stones that are heated pleasantly and placed at key points on the body. At the same time, other parts of the body are massaged releasing all the stress in the body.
4. Thai Massage: developed some 2,500 years ago by Thai Buddhists, this type is one of the most popular massages because it is both relaxing and energizing. In this massage, the masseur will move along the body’s natural lines of energy chasing away the tension and helping the smooth flow of energy in the body.
5. Ayurvedic Massage: this type is perhaps among the oldest some 5,000 years old if not more. Translated as “science of life”, this massage aims at bringing your body, mind and consciousness in complete balance. Recognized by World Health Organization (WHO) as a health science, Ayurveda can do wonders to your mind and body.
6. Shiatsu Massage: loosely translated it means “finger pressure” and it involves a massage like acupressure but using fingers. It last for about 45 minutes, time in which the massage therapist would smooth the energy paths of the body clearing all obstacles in the path of the flow of energy.
Massages are normally administered with the client under the sheets with clothing they are comfortable removing with the utmost care to ensure that boundaries are respected. In some parts of Thailand, Bangkok and other such exotic tourist places, massages can end into sexual activity.
This is not a professional massage given by a registered, licensed or certified massage therapist in North America. Massages are just that – maneuvers that help relax and rejuvenate the body.
In almost all cases, massages have a sensuous feel besides hugely relaxing, rejuvenating and invigorating. Most people get addicted to this feel of complete relaxation with a dash of sensuality in it. This is perhaps the most common reason why one becomes a massage addict …
Are You Addicted To Massage?
If you answer “yes” to more than 4 questions given below, then yes, you are a massage addict -:)
Do you look forward to any free time where you can accommodate a massage any day of the week?
Do you get restless if you do not have a massage at least once every 3-4 days?
Do you feel spent, tired and irritable if a week goes by without any massage?
Do you experience headaches and body aches that will go awayonly with a massage?
Do you find that you are biting into your home budget for enjoying your favorite massage, but cannot stop?
Do you end up convincing anyone who cares to hear about the benefits of massages?
Do you just have to have a massage anywhere you travel?
Do you feel that your family are getting concerned about you massage-going habit?
Do you find yourself sometimes fantasizing about the soft hands that massage your skin?
Do you love the pampering feeling the massage offers?
Is Addiction To Massage Such A Bad Thing? Are You A Massage Addict?
While it is true that anything good if done in excess turns bad, massage is indeed an exception. Unless you spend all your income on massages and neglect your family to enjoy a massage; or unless you insist you have one every day, come what may, massages are actually good things.
Being a massage addict can actually be a good thing because these can clear obstacles of the energy paths in the body, ensuring that both body and mind are completely de-stressed, relaxed, rejuvenated and happy.
So are you a massage addict? If so and you live in the province of Ontario there are these massage clinics - Massage Addict Kingston, Massage Addict Whitby and Massage Addict Toronto -:)
