SELF MYOFASCIAL RELEASE FOAM IT – STICK IT – BALL IT – WHAT? Yes that’s correct. There is more than one way you can treat yourself for those nasty knots and sore spots throughout your body. Once thought to be taught for athletes, self myofascial release is very beneficial for anyone for almost any […]
The Benefits of Infant Massage Therapy for Babies and young Children Modified with permission from Sarah King, RMT of rmt4kids.com While the benefits of pediatric and infant massage therapy are much the same as those for adults the approach to treatment is different depending on the age of the child. There are numerous reasons a […]
What You Should Know About Home Pregnancy Massage Techniques If you are like most parent’s to be, then you’re probably very enthusiastic about how home pregnancy massage techniques may help to alleviate the symptoms, aches and pains that the majority moms to be suffer during pregnancy. However, while there may growing evidence that home pregnancy […]
What is Aromatherapy? Aromatherapy is the enhancement of body, mind and spirit with aromatic, botanical essential oils. The essential oil of each plant contains both medicinal and aromatic characteristics. This oil remains potent and stable when properly extracted from the plant. Used according to proper guidelines essential oils heal and balance at physical, emotional, psychological […]
Definition and Description of Reflexology Reflexology is an ancient natural healing therapy based on the principle that there are reflex points in the hands and feet that correspond to every part, gland and organ of the body. Therefore pressure or palpation on a reflex affects the corresponding body part. Reflexology stimulates the internal organs and […]
What is Reiki? Many people want want to know what is Reiki all about? Reiki is a Japanese type of spiritual practice also used for stress reduction and relaxation. It is a technique that also helps promote healing either for self or for other people. It is characterized as a practice of “laying of hands”. […]
What Is Sports Massage Sports Massage Therapy is the application of basic and treatment oriented massage techniques for athletes with the purpose of enhancing the athlete’s preparation or recovery from the physical demands of training and competition. The golden rule is “DO NO HARM”. Inappropriate techniques may have a negative effect on both the athlete’s […]
What Is Chronic Pain Syndrome Chronic pain syndrome is difficult to define due to its complex nature. In general pain lasting for longer than 3 to 6 months constitutes cronic pain. Chronic pain can be quite disabling and lead people to feelings of isolation, anger, frustration, guilt and in extreme cases suicide. Chronic Pain Causes […]
